Empower your Practice, Empower your Life.

Yoga means yoke or union. Yoga is about the union of the body, mind and Spirit. It is a way to connect to one's own Self. Many things happen in life to separate us from our true nature of Being. We forget to listen to the simple messages of the body. Our emotions begin to have power over our interpretations of what is really happening. Yoga is about becoming aware of our true, personal, individual needs. Yoga is a gift to open the body, assist us in breathing life and reuniting to the inner identity of Self.

Many of us have lost the ability to feel things, and look to others for clarification and purpose when the answers are deep inside of ourselves. We are each a part of our divine maker and creation itself. Yoga allows us to experience this divine connection. Through our yoga practice, we become more conscious of our behavior in the world, and how the behavior of things outside of ourselves can affect us. We learn that we can go out into the world and affect others in a number of positive ways. Yoga is the practice of mindfulness, compassion, grace, and love through all actions.

Peace Through Music - Playing for Change

The Playing For Change Foundation is dedicated to connecting the world through music by providing resources (including, but not limited to facilities, supplies, and educational programs) to musicians and their communities around the world. For more information visit www.playingforchange.com and www.playingforchange.org