Hi! Lovely to meet you. I'm Flo.

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I am a certified yoga teacher, having trained in both Argentina and the UK. My approach to teaching is simple: to guide you through movement in a way that feels natural, accessible, and steady—so that yoga meets you exactly where you are. Whether it’s your first time on the mat or you’ve been practicing for years, every class is an opportunity to explore.

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I’m from Argentina. I moved to Cumbria to find a warm and welcoming community here, and I’m grateful to call this place home. I believe we all deserve to feel at home—not just in a place, but in our own bodies. That’s why I teach yoga. Because I know what it’s like to feel disconnected, restless, or uncomfortable in my own skin. And when I discovered the relief of finding stillness, ease, and presence through movement, I realised that I want more people to feel this way.

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Welcome! I look forward to meeting you.

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