Y O G A
O N L I N E
Connect & build your yoga practice
from anywhere
Experience weekly guided yoga, breathwork, and mindfulness practices that bring calm, build strength, and help you feel grounded—from home or anywhere you are.
WELCOME TO
FLO’S ONLINE STUDIO
An online yoga membership designed to help you grow your self‑practice, stay grounded with a gentle rhythm of guidance, and feel connected with your teacher and fellow students.
Whether you’re carving out a moment for yourself each day or deepening your existing practice, this space supports you with intention, community, and consistency.
What you can find inside the membership
-
A rhythm of practices to keep you consistent
Weekly live schedule:
x3 morning 20-min Yoga practice
x2 evening 45-min Yoga classes
Video library & replays
Little gifts from me
-
Community & support
Connect with a kind, like‑minded group and receive ongoing guidance and get the support of your teacher—you’re not practising alone.
-
The space to design your self-practice
Developing a self-practice can be a beautiful gift.
-
Easy App Connection
Join from your desktop or download the app on your phone to stay connected and practice anywhere.
HOW IT WORKS
JOIN THE ONLINE COMMUNITY — get your membership by completing the payment
GET YOUR INVITE LINK — you’ll receive access to our community area, where you’ll find the calendar with live classes, a space to connect with the group, and special content from me
START PRACTICING — get the app or log in via desktop and begin at your pace
BENEFITS OF THE ONLINE STUDIO
Build a morning 20-minute daily ritual.
A space where your practice grows with rhythm, connection, and support.
Learn how to show up for yourself, stay consistent, and be part of a community that cares.
An introduction to the beauty of having a self-practice from home or anywhere you are.
You can still join live classes and balance your practice with this membership and have the best of both worlds.
Access to the community where you can ask questions, celebrate progress, share experiences, and feel seen while you learn and grow with others.
HOW TO JOIN
Step 1: Join the FREE Community
Join Yoga with Flo’s free community! Connect with others, try mini practices and take the first step into the Yoga Online Studio. Here is where you’ll find the link to join the Premium Membership.
Step 2: Join the PREMIUM Membership (Online Studio with live classes and more)
Unlock full access to all live & on-demand classes, special content, and deeper guided practices.
FOUNDING MEMBER PRICE: £10 OFF on your first month when you join before March 15th (find the code in the free community) .
£27 / 1st month
Founding Member price
Monthly membership
£37 / month
(£1.23 / day)
Weekly Yoga classes
Your Introduction to Yoga
Yoga resources for a healthier body and mind
and more…
What you will see in the Online Studio
Calendar: Weekly classes via Zoom
Classroom: Yoga practices, resources, and an introduction to Yoga with Flo
Meet the teacher
Hello!
I’m Flo, a yoga teacher offering calm, thoughtful practices rooted in presence, awareness, and accessibility. I believe yoga should feel personal, empowering, and sustainable.
My teaching focuses on:
meeting each body where it is
encouraging curiosity rather than perfection
creating spaces where people feel safe, seen, and supported
I was always encouraged by my teachers to create a self-practice where I can listen to my body, connect with myself, and find calm within me in moments of need—I would love for you to have the same. I also believe in community and learning together.